Bone Health

Changing lives since 2021

Established since 2021, we have built our reputation on personal, professional and progressive physiotherapy and rehabilitation services.

Our Bone Health Physiotherapists are highly dedicated to the diagnosis, treatment, rehabilitation, and prevention of osteoporosis. We focus on treating the cause of the injury and not just the symptoms, by addressing the core issues and advising our clients on management exercise through our evidence based Onero treatment programme

Meet the Team

  • Woman in a gray t-shirt smiling, arms crossed, white background

    Sarah Wickham

    Registered Physiotherapist

    Certifed Onero Practioner

    Read Bio
  • Person with short hair wearing a black shirt, arms crossed, smiling on a white background.

    Judith Gould

    Registered Physiotherapist

    Certifed Onero Practioner

    Read Bio
  • Portrait of a woman with long hair wearing a black zip-up jacket against a white background.

    Sophia von Burg

    Registered Physiotherapist

    Certifed Onero Practioner

    Read Bio
  • Person wearing a navy polo shirt with a logo and name embroidery, smiling, with a white background.

    Natalie Fogg

    Registered Physiotherapist

    Certifed Onero Practioner

    Read Bio
 

Prohealth Bone Health

Make an Enquiry

Prohealth Bone Health

RM 1901, Winway Building, 50 Wellington Street, Central

Whatsapp /Tel :(852) 8490 5580

Email: onero@posture-plus.com

Mon – Fri: 8 am to 7 pm | Sat: 9 am to 5:20 pm

Make an Instant Booking Online

View real-time appointment availability.

What is Bone Health?

HK Blog
ONERO Exercise for Bone Health (Case Study)
Bone Health, Onero, Osteoporosis, Osteopenia
ONERO Exercise for Bone Health (Case Study)
Bone Health, Onero, Osteoporosis, Osteopenia

The Effects of a Research-Based Exercise Program (Onero™) on Bone Mineral Density and Functional Measurements in Men and Women with Osteoporosis or Osteopenia in Hong Kong: A Case Study Series

Read More →
Bone Health, Onero, Osteoporosis, Osteopenia
Bone Strengthening for Osteoporosis and Osteopenia
Bone Health, Osteopenia, Osteoporosis
Bone Strengthening for Osteoporosis and Osteopenia
Bone Health, Osteopenia, Osteoporosis

At Posture Plus Hong Kong, we are the first clinic in Asia that is licensed to carry out the Onero™ programme, which is an evidence-based exercise program that has been developed specifically to prevent osteoporotic fracture, maximize bone density and prevent falls and fractures. We are trained to deliver this program and provide the expertise and support to ensure you manage your bone health safely.

Read More →
Bone Health, Osteopenia, Osteoporosis

Contact Us

  • Rm 1706, 17/F, Devon House
    TaiKoo Place, 979 King’s Rd Quarry Bay

    Phone: (852) 2530 0336
    Whatsapp: (852) 8400 1760
    Email: qbappt@sportsandspinal.hk

    Book a session

  • 15/F & Rm. 1201, Winway Building, 50 Wellington Street, Central

    Phone: (852) 2530 0073
    Whatsapp: (852) 5542 0407
    Email: qbappt@sportsandspinal.hk

  •  Unit 1202, 12/F, World-Wide House, 19 Des Voeux Road, Central

    Phone: (852) 2530 3022 

    Whatsapp: (852) 5422 3760

  • 9th Floor, 10 Pottinger Street,
    Central, Hong Kong

    Phone: +852 2167 8801
    Whatsapp: +852 6310 1033

    Email: reception@posture-plus.com

  • Rm. 1901, 19/F, Winway Building,

    50 Wellington Street, Central

    Whatsapp / Tel: (852) 8490 5580

     Mon – Fri: 8 am to 7 pm | Sat: 9 am to 5:20 pm

    Email: onero@posture-plus.com

Meet the Team

Group of healthcare professionals in blue uniforms standing and sitting in front of a sign that reads "Prohealth Sports and Spinal Physiotherapy Centres."

Insurance Partners

Cigna healthcare logo with green leaf design and blue text that says "Cigna Healthcare."
NASA logo with blue background, white text, and a red swoosh.
Bupa insurance logo with white text and a heartbeat line on a blue background.

Prohealth Asia Hong Kong’s clinics offers direct billing service for several insurance providers.

In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.